Who we are
Catherine Makk is a licensed instructor in the GYROTONIC EXPANSION SYSTEM®. Performed on specialized equipment, GYROTONIC® exercises are designed to open energy pathways, stimulate the nervous system, increase range of motion, and create functional strength. Certified in both the GYROTONIC® and the GYROKINESIS® Methods, Catherine helps clients of all physical abilities access more dynamic and confident movement.
A student of dance and bodywork for more than thirty years, Catherine has been a Gyrotonic and Gyrokinesis practitioner and instructor of the for nearly a decade. She participates annually in continuing education and professional development courses across the country and around the globe. She has been a part of the Spyre Center community since July 2025.
When not in the studio, Catherine enjoys the benefits of Gyrotonic movement on the tennis court and in recreational dance classes.
Let’s Spiral!
Are you Gyro-curious? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!